Duration6 days
Price€1590/per person
November 12–18, 2026
Tenerife Island, Spain (Canary Islands)
About the tour
Our tour is a unique opportunity to work with your body and inner state, finding your inner foundation through practices, meditations, and mindful movement.
The island of Tenerife holds a special energy that will help you feel the process of renewal not only on the outside, but from within.
Accommodation at a five-star hotel, a SPA zone, and delicious balanced meals will create the perfect conditions for rest and deep recharge.
What awaits you
Itinerary
Day-by-day program
Airport meeting and group transfer to the hotel.
Check-in, group introduction, dinner at the hotel.
Rest after the journey, gentle settling into the retreat.
- Sleep in a little longer today.
- After breakfast — a restorative practice and Pilates, breathwork, gentle movement.
- Recovery time: massage, pool and full relaxation in the comfort of Pichisi Resort.
- At midday — a walk to explore the surroundings: the colourful El Toscal, local cafés and shops.
- Lunch at a traditional fishermen's tavern.
- Then — De Los Roques beach: ocean, rocks, a short meditation by the waves.
- Evening trust practice in the warm glow of the sunset.
- Dinner at the hotel.
- Morning drive: a functional workout to charge you with energy.
- Breakfast at the hotel.
- We visit the giant cliffs rising 600 metres above the Atlantic Ocean.
- We explore the mysterious Masca gorge, where pirates are said to have hidden their treasures.
- We visit the towns of Garachico and Icod de los Vinos, where we'll see the largest dragon tree in the Canary Islands and taste the Malvasia wine once drunk by William Shakespeare himself.
- Meditation in a cave once inhabited by the Guanche people — a union with the primal energy of the earth.
- Dinner at the hotel.
- Very early departure to Teide volcano — greeting the sunrise above the ocean of clouds.
- Practice at the summit: Grounding Flow — earthing, breathwork, contact with the energy of fire.
- Return to the hotel, breakfast.
- Time to rest or sleep.
- Body Synergy — dynamic partner work developing interaction and trust.
- Inner Harmony Flow — gentle stretching and body practices for harmonisation.
- Evening mindfulness practice — Grounding Awareness.
- Dinner at the hotel.
- Morning Breath & Alignment — a morning breathwork practice and gentle attunement to the day.
- Breakfast at the hotel.
- Candelaria — visiting the temple of the Black Virgin Mary, guardian of the islands.
- Santa Cruz — discovering the modern capital of Tenerife and its atmosphere.
- La Laguna — a colonial city with inner courtyards and carved balconies.
- A walk through the enchanting Anaga forests, among laurel and moss-covered trees.
- We end the day relaxing on the bright Las Teresitas beach.
- Dinner at the hotel.
- Final morning practice — Flow of Gratitude: appreciation for the body, earth and water.
- After breakfast — a sea voyage by yacht along the Los Gigantes coastline.
- Swimming in the open ocean, watching dolphins and whales.
- Snacks on the yacht, relaxing on the waves.
- Return to the hotel, preparation for the farewell evening.
- Shared dinner and a closing circle of gratitude.
Team
Our Team
Olena Myroshnychenko
Sports Expert and Spiritual Motivator
I am a mixed martial arts coach with a black belt, as well as a student of a spiritual development school. My mission is to make you fall in love with sport, open up new dimensions of training, help you feel your body, and make sport an integral part of your life.
Lana Veklych
Travel Organizer
Travel is more than just a vacation. It's an opportunity to discover new horizons, broaden your perspective, and find inspiration! I have been organizing yacht tours, land and sea journeys for many years. My mission is to show you the most beautiful places and islands, create unforgettable experiences, and make travel an accessible and exciting part of your life.
Tour Details
What's Included
- Hotel accommodation (6 nights)
- Breakfasts and dinners
- Group transfers to/from the airport
- Transfers for island excursions
- Guide accompaniment
- Daily training sessions and practices
Additional
- Airfare (≈ €150–300)
- Private hotel/airport transfer (≈ €30)
- Lunch at a restaurant (≈ €20–30)
- Travel insurance (≈ €20)
Destination
Tenerife Island, Spain (Canary Islands)
Weather
Daytime +22…28 °C, Nighttime +16…22 °C
Nearest airport
Tenerife South Airport (TFS)
Language
Spanish
Traditional cuisine
Papas arrugadas with mojo sauce, Gofio, Ropa vieja, Sancocho canario (fish), Queso asado (grilled cheese)
Average prices
Dinner: €20–30, glass of wine: €3–5
Currency
Euro / EUR / €
What to bring back
Mojo sauces (mojo rojo/verde), rum or Canarian liqueurs, lava stone crafts, local cheeses (queso), banana sweets
FAQ
Frequently Asked Questions
The price includes accommodation, meals (breakfast and dinner), all sessions with the instructor, local transfers, and cultural activities. Flights are booked separately, giving you flexibility. A detailed list of what's included is provided on each tour's page.
No specific fitness level is required. Our tours welcome everyone from complete beginners to experienced practitioners. Instructors adapt each session individually, offering modifications for different abilities. The focus is on personal well-being and enjoyment, not athletic performance.
The price includes accommodation, meals (breakfast and dinner), all sessions with the instructor, local transfers, and cultural activities. Flights are booked separately, giving you flexibility. A detailed list of what's included is provided on each tour's page.
Yes — most of our participants travel solo. Small groups of up to 12 people and shared daily activities make it easy to connect and form friendships. We'll pair you with a roommate or offer a single room option.
The price includes accommodation, meals (breakfast and dinner), all sessions with the instructor, local transfers, and cultural activities. Flights are booked separately, giving you flexibility. A detailed list of what's included is provided on each tour's page.
Yes — most of our participants travel solo. Small groups of up to 12 people and shared daily activities make it easy to connect and form friendships. We'll pair you with a roommate or offer a single room option.
Yes, all dietary needs are accommodated — vegetarian, vegan, gluten-free, and lactose-free meals are available. Simply let us know your requirements when booking, and our local chefs will prepare meals tailored to your needs.
Participants stay in comfortable boutique hotels or villas with double rooms. A single room can be arranged upon request for an additional fee. All accommodations are hand-selected for quality, location, and atmosphere.
You book your own flights to the destination airport. We help with flight selection and recommended routes. Airport transfers to the accommodation are organized by our team and included in the tour price.
Yes — most of our participants travel solo. Small groups of up to 12 people and shared daily activities make it easy to connect and form friendships. We'll pair you with a roommate or offer a single room option.
Full refund (minus admin fees) for cancellations 30+ days before departure. 15–30 days: 50% refund. Less than 15 days: no refund, but you can transfer your spot to another person or move to a different tour date.
Pack comfortable workout clothes, swimwear, walking shoes, sunscreen, and a hat. We send a detailed packing list tailored to your specific destination 2 weeks before departure, so you'll know exactly what to bring.
You book your own flights to the destination airport. We help with flight selection and recommended routes. Airport transfers to the accommodation are organized by our team and included in the tour price.
Yes, all dietary needs are accommodated — vegetarian, vegan, gluten-free, and lactose-free meals are available. Simply let us know your requirements when booking, and our local chefs will prepare meals tailored to your needs.
Full refund (minus admin fees) for cancellations 30+ days before departure. 15–30 days: 50% refund. Less than 15 days: no refund, but you can transfer your spot to another person or move to a different tour date.
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